Yayyyyyy!!! Thank You, Jesus for all my blood test results are amazingly normal. My liver and kidney enzymes, electrolytes, Hemoglobin A1C, Thyroid stimulating hormone, complete blood count, lipid panel, and fasting glucose.
I shared the good new to my U- Girls G and Rhoda and included in the text message: That is why we should take care of our health holistically. For me, it is about balance of different sort of things like eating at U- Grill once in a while, have a bite of Patchi candy, daily 18:6 intermittent fasting, working out( indoor cycle, Pilates and Yoga), detachment from gadgets, read a real book, laugh with friends, mindful breathing, uninterrupted night sleep, crying to ease the emotional burden, praying even it is too heavy to say a plea, have a few Cheetos sticks and a tablespoon of strawberry ice cream when my sweet tooth needs satisfaction.
I am very pleased and grateful for this Sunday blessing.
Next- my uterine baby Fibby. It needs to be removed!!
Blessing. Health. Thankful.
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